Our Programs & Classes

Students and enthusiasts of Kung Fu have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Integrated Martial Arts Academy offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Wing Chun Kung Fu The Ng San Lung Fa Wing Chun system includes 4 empty hand sets, Sil Lum Tao, Chum Kiu, Bil Jee, and Wooden Dummy Set. Butterfly knifes and Dragon Pole are also offered to make a complete effective close range fighting system.

Kids Sil-Lum Kung Fu Sil-Lum Kung Fu, and San Shou Boxing. This Martial Art is based on Shaolin 5 Animal style and is well suited for children ages 5 and up. The program is effective in improving physical conditioning, motor skills and coordination of students. Classes are highly motivated, fun packed sessions that emphasize RESPECT, FOCUS, SETTING & ATTAINING GOALS, SELF DISCIPLINE and SELF-CONTROL. While mastering these disciplines of life, students develop confidence and the skills of becoming the leaders of tomorrow.

Sil-Lum Kung Fu Our Sil-Lum Kung Fu program is the Chinese martial art teaching of stretching, conditioning, close range combat and traditional weapons training. Sil-Lum is the foundation of which our techniques and style are derived.

San Shou San Shou is the sport fighting (Boxing) of Kung Fu. The emphasis of San Shou is on realistic fighting ability, and not the ability to perform elaborate forms. Most San Shou competitions are held on a raised platform called a lei tai. Fighters are scored on punches, kicks and throws, and can defeat their opponet by knock out or moving hime outside the ring. They are only allowed to clinch for a few seconds. If the clinch is not broken by the fighters or if neither succeeds in throwing his opponet within the time limit, the referee will break the clinch.

Jiu Jitsu Jiu Jitsu is one of many programs offered at Integrated Martial Arts Academy. Call us at 615-444-7715 to get more information about this and other programs we offer.

The Filipino Martial Arts The Filipino Martial Arts are extremely diverse in that they teach skills in every area of Combat. Drills and Techniques are taught in a fluid, non-restrictive manner to enhance the students natural attributes and improve their sense of timing, speed, awareness, agility, and confidence. The weapon is taught first and once the student starts to develop ease of movement and flow, the empty hand skills of the FMA will be introduced. Obtaining the ability to flow in Combat is the ultimate goal. The student attempts to smoothly move between the ranges without any disturbance in the transition. This requires skills in all the ranges, with and without weapons. The ability to group motion together continuously, and the sensitivity to fit the techniques to that of the opponents will be learned. These attributes create a smoothness in Combat which is called the Flow. The FMA also teach the student how everyday objects such as umbrellas, canes, flashlights, etc., can become effective tools for Self-Defense.

Cardio Kickboxing Cardio Kickboxing is one of many programs offered at Integrated Martial Arts Academy. Call us at 615-444-7715 to get more information about this and other programs we offer.

Law Enforcement Law Enforcement is one of many programs offered at Integrated Martial Arts Academy. Call us at 615-444-7715 to get more information about this and other programs we offer.

Mixed Martial Arts Mixed Martial Arts is one of many programs offered at Integrated Martial Arts Academy. Call us at 615-444-7715 to get more information about this and other programs we offer.

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.